Hair And Nutrition?
I was wondering how long it takes for your hair to stop breaking/falling out – due to nutritional deficiencies. I have a very Low serum iron count (I am on suppliments) and I don’t really eat protein – and its finally caught up to me. How long after taking suppliments and eating well does the hair loss/breakage stop ???
For those who will ask. Thyroid, Hormones etc are fine. It is nutritional 
Tagged with: hair loss • nutritional deficiencies • protein • serum iron • suppliments • thyroid • thyroid hormones
Filed under: Hair Food And Nutrition
The oldest hairs should fall out, then new hairs can grow out.
It takes one month for 1/2 inches average for hair to grow, so wait a month and see!
But keep eating protein or you will get permanent balding!
Hey! It’s great that you’re recognizing the link between your nutrition and your hair’s health. Good work! Here’s a little quiz that gives you a whole bunch of other info about how your diet affects your hair:
http://www.diet.com/diet_quizzes/diet_quiz.php?qid=65&title=Healthy%20Hair%20Quiz
One of the cool tidbits in that quiz teaches you that hair problems due to vitamin or nutrient deficiencies ARE reversible, with the restoration of a proper diet. Good luck!